Author: formindfulnesssake

Kindness is a virtue!

by formindfulnesssake

In a world where you can be anything, be kind! Kindness is a virtue that often seems like a lost art. Kindness is defined as the quality of being friendly, generous and considerate. Please be mindful that everyone you meet is battling something. Always remember, kindness calms and promotes healing. Always remember, you are not alone!

Hone Your Message!

by formindfulnesssake

In the right setting, I can be quite talkative. I was the kid that had excellent grades, but seemed to always garner a check minus or talks excessively for conduct. Speaking confidently has always been an ease for me. For this reason and among others, I consider myself a natural leader.

Speaking in general is one thing, but delivering an impromptu, featured or keynote message is another.

I recently had the pleasure of attending my first Toastmasters International Communications Workshop: Hone Your Message.

During the 7 hour workshop, I prepared, practiced and honed my high impact message, A Better YOU! Mind, Body & Spirit. I learned excellent speakers excel in confidence, organization, clarity, vocal variety, eye contact, gestures, audience awareness, comfort level, time management, providing interesting content, connecting with and being well supported by their audience and accepting constructive criticism from their coaches.

It was awesome to receive fantastic feedback and be supported by a group of experienced coaches and Toastmasters who assured I had an outstanding experience. 

Since 1924, Toastmasters International has helped people from diverse backgrounds become more confident speakers, communicators and leaders. http://www.toastmasters.org/about/all-about-toastmasters

My message was so impactful; I was invited to speak on Revel Coach’s Inspiration Platform. The platform is designed to create a community of women who want to inspire and be inspired. http://www.revelcoach.com

Until next time……