Breathe and Let Go!

“Breathe! Let go and remind yourself that this very moment is the only one you know you have for sure.” Oprah Winfrey

What a powerful reminder of the importance of being present; mindful. Soak in the reality of what’s around you. Grow where improvement is needed. Change the things that bother you. Meditate to release worry, fear and anxiety. Take a spirit or nature walk. Relax under the sun. Watch the sunrise and sunset. Be fair! Set healthy boundaries and demand others adhere to them. Live! Love! Laugh! Now, breathe and let go. You are worth receiving all that you desire.

16 thoughts on “Breathe and Let Go!

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